If you’ve been around the weight room chatter in the last few years, there is no doubt that you have probably overheard talk of HMB and its benefits with recovery against strength training. Well? Does it hold up to the hype? In study and in theory, yes. HMB is a metabolite of the amino acid Leucine. Leucine alone is one of the MOST anabolic aminos for turning on the growth. Direct interaction with MTOR pathways set you in overdrive for muscle protein synthesis and recovery.
For more information on this or other supplements, nutrition coaching orpersonal training, email owen@nutrisportFPT.com or visit either our Clive or Altoona locations, where you want to go for results and not a sales pitch!
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Nutri-Sport and Full Potential Training
9992 Swanson Blvd
Clive, IA 50325
www.nutrisportfpt.com
515.331.2141
Nutri-Sport Altoona
1003 8th St SW, STE K in Altoona (next to Hairy’s Day Spa)
Altoona, IA 50009
a515.266.2225