As Tyler explains in the video below, beta alanine is a great supplement for anyone who wants to increase the muscle’s capacity to do more work as shown in research such as this study: http://www.jissn.com/content/9/1/39. Beta alanine supplementation is a benefit to anyone who is training for activity, whether strength, endurance or sprints.
For more information on supplements, nutrition coaching or personal training in Des Moines, Iowa, email ryan@nutrisportFPT.com or visit either our Clive or Altoona locations, where you go for results and not a sales pitch!
Visit us online at www.nutrisportfpt.com | “Like” us on Facebook
Nutri-Sport and Full Potential Training
9992 Swanson Blvd
Clive, IA 50325 | (515) 331-2141
Nutri-Sport Altoona
1003 8th St SW, STE K (next to Hairy’s Day Spa)
Altoona, IA 50009 | (515) 266-2225